Tuesday, July 5, 2016

To use tough love in your relationship

"Tough love". Have you ever heard the expression before? I've heard that you should use tough love towards the person with substance abuse.

But what exactly is "tough love"? Can love be tough? Or is it about functional and respectful attitude, towards yourself and others? It doesn't have to be negative. You, yourself, can turn it into something positive and use it according to your own situation in life.  

How do you interpret "tough love"? Please write in the comments and tell us your views and experiences of this!

I interpret that tough love means:

* To clearly communicate your values​​; what you think is okay and not okay.
* To stand up for your own values ​​and not compromise or violate what you believe in.

* To be clear and respectful in your communication.


* To not accept the things that doesn't feel good for you.

* To let the person with an alcohol- or drug addiction handle and take responsibility for the negative consequences of the addiction. 
* To not allow yourself to believe in lies, and instead believe in what you see.
* To support the person when he/she makes a change in order to become clean and sober

What does "tough love" mean to you?

Take care!
/Carina 


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