Are you close to someone who suffers from an addiction? It could be your parent, child, partner, colleague or someone else you care about. A person's substance abuse may have a huge negative impact on the people around him or her. Maybe you feel worried, frustrated, sad, angry or afraid. It's important to remember that you're not alone. This blog aims to provide support, knowledge and share experiences about being affected by someone else´s addiction.
Visit me on my Facebook page: Family, Friends & Addiction, by Author Carina Bang
Tuesday, August 2, 2016
TUESDAY'S CHALLENGE: Strengthen your social network
• Social support (if positive) reduces feelings of guilt and shame
• Social support strengthens our immune system
• Social support reduces stress and increases our ability to handle stress
See the challenge in the picture! Good luck! I hope you find it useful :)
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