I'm really looking forward to this week with focus on greater well-being! I'm convinced that if you do the daily challenges, you'll notice that there are some easy steps which you can take that might be useful to you!
Every morning at 8 am (Central European Summer Time) until Sunday I'll post a daily challenge. The challenges aren't difficult; they're meant to be easy so you can do them in everyday life.
HERE'S THE FIRST CHALLENGE! (see the picture below): Please rate your satisfaction in the various areas of life. I would like to know your answer to the question: What's the easiest thing you can do to increase your satisfaction in one of these areas?
/Carina
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